338. Rifle Range Fern Walk 8.6km
U3A Hike No 338 Hike Report by Kath Cape Fifteen seasoned and new U3A hikers gathered for the first hike of 2025 at the start of the sensory trail off Katy Ryans Road in our lovely Woowookarung regional park. (Welcome Kim) It was a mild day and Andrew had planned an easy but informative walk for us through the park – a gentle start for 2025 – much appreciated by those, like myself, who had fallen out of the habit of regular exercise over the festive season. Our walk commenced on Australia’s first dementia-friendly forest and sensory trail. The path was initiated and inspired by Edie Mayhew and her partner Anne Tudor, (2021 Premier’s Victorian Senior of the year), who worked with other carers and people with dementia to design an accessible path designed to evoke positive memories, feelings and sensations for people living with dementia at a range of different stopping places. We soon veered off the trail to explore another much older and less gentle but also sign...